The article researches and analyses on training and competition of juvenile athlete of Jiangsu Province in trampolining. It has put forward a proposal that postural training is very important and introduced several training methods. 对江苏省少年运动员蹦床训练和比赛的情况进行研究分析,提出姿态训练的重要性及简单的训练方法。
Discussion on Postural Training of Juvenile Athlete in Trampolining 浅谈蹦床少年运动员的姿态训练
Discussion on Taking Off Skill in Trampolining 蹦床起跳技术的探讨
To lay a solid foundations is the key of training, particularly it must be careful and strict in teaching basic skills. The trampolining players must grasp the correct and advanced basic skills at the beginning of the training. 体校的基础训练很关键,特别是基本技术的教学一定要细致、严格,使运动员从一开始就掌握正确、先进的基本技术。