Remember, others around you will notice that scent more intensely than you would, so take it easy when spritzing. 记住,你周围的人比你更会留心到你身上的香味,所以洒香水的时候不要紧张。
Then lighting a vanilla candle or spritzing on some vanilla-scented perfume could help to keep you slim. 点一支香草味蜡烛或喷点花草香水可保持你的苗条身材。
In Thousand Oaks, Calif., Adina Nack keeps the thermostat at28& and lets her toddler dance around the house in a bathing suit, spritzing herself with cool water from a spray bottle. 在加州的千橡树镇,艾蒂娜.奈克把空调温度调到28度,并让自己蹒跚学步的小孩穿着泳衣在家里乱走,还用喷水瓶给自己洒凉水降温。