workout

noun

1. 锻炼
   a period of physical exercise that you do to keep fit
   1. She does a 20-minute workout every morning.
      她每天早晨做运动20分钟。

1. N-COUNT 体育锻炼;体育训练
   A workout is a period of physical exercise or training.
   1. Give your upper body a workout by using handweights.
      用哑铃来锻炼上身。
   2. ...a 35-minute aerobic workout.
      35分钟的有氧锻炼

1. Give your upper body a workout by using handweights.
   用哑铃来锻炼上身。
2. Or help with the kids when you workout?
   或者在你外出工作的时候帮你照顾孩子？
3. You can find a plethora of free workouts and workout tips online.
   你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍。
4. That's why I am going to start the Arnold and Sly Stallone workout plan.
   那为我要开始我的阿诺德和斯莱·史泰龙锻炼计划了。
5. I think we deserve a little junk food after the workout we had this morning.
   我想在今早上的锻炼之后，我俩应该吃点垃圾食品。
6. This afternoon we went to the gym for a workout.
   我们今天下午去体育馆做了健身运动。
7. I just use it as a workout.
   我只是以拳击作为训练的。
8. I often go to a gym for a workout.
   我经常去体操馆锻炼。
9. So we opted for an easy day and just had a workout in the gym.
   我们选择过上轻松的一天，只是到健身房里做了个小测试。
10. I did get a good enough workout in the class.
    我觉得我确实在课堂上得到了很大的锻炼。
11. Well, you had a heavy workout and we were bored.
    好了，你提出了一个笨重的测验，而我们都很无聊。
12. This afternoon I was in SF to workout with a friend.
    今天下午我到SF跟朋友锻炼去了。
13. Workout and implement the targets together with the prod manager.
    和生产经理共同制定和实现目标。
14. It's easy to learn and you can enter your workout data or future workouts fast.
    学会它很容易，并且您可以快速地输入锻炼数据或将来的锻炼。
15. In choosing a hotel to stay on business travels, workout facilities are an important factor to consider.
    在商务旅行中选择酒店，健身设施是一个重要的考虑因素。
16. It's like a mini workout session, too.
    这也像是个迷你健身时间。
17. If you eat soon after your workout, you can minimize muscle stiffness and soreness.
    如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
18. Yes, with good workout program and diet plan, Jackman has what it takes to build the body.
    是的，良好的锻炼计划和饮食计划，杰克曼是有条件建立的机构。
19. Just one simple workout can ease stress and anxiety.
    仅仅一种简单的锻炼就可以减轻紧张和焦虑。
20. When you improve in each workout, you add new muscle.
    每次锻炼的改善都能使你增加新的肌肉。
21. It's a great cardio workout.
    这可是锻炼心脏的好方法。
22. After a long workout, some people like to have sports drinks.
    在长时间锻炼之后，有些人喜欢喝运动饮料。
23. She won the seat in the team through her hard workout.
    她通过刻苦训练而赢得了在该队中的地位。
24. If you are praying to lose weight, then go on a diet and workout.
    如果你为了减肥而祷告，那么请控制饮食和锻炼。
25. In fact, research shows that exercise often suppresses hunger during and after the workout.
    实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。
26. My workout was good, and now I'm with the Bulls.
    我的锻炼是好的，现在我与公牛队。
27. But what follows is an extra one hour strenuous workout session in the gym.
    但是，以下是一个额外的一个小时在健身房锻炼艰苦的会议。
28. I could certainly see how it would provide you with a strenuous workout and build your muscles.
    我可以肯定它将如何为您提供一个艰苦的锻炼，并建立自己的肌肉。
29. I became concerned last week, however, when I had some swelling in my ankle after a workout.
    可是上周的时候出现了些意外，当我的对抗训练结束之后，脚踝出现了肿胀。
30. You can also integrate each workout into your current training regiment.
    你也可以将每个练习融入你当前的训练编排。

noun

1. the activity of exerting your muscles in various ways to keep fit
   1. the doctor recommended regular exercise
   2. he did some exercising
   3. the physical exertion required by his work kept him fit

   Synonym:    exerciseexercisingphysical exercisephysical exertion